Comerica Delivers Veg Food & Tigers Deliver a Win

I’ve been delinquent in posting my follow-up to the ballpark food observation that was done at Comerica Park at the Tigers v. Twins pitching duel which was supposed to be spectacular but resulted in Tiger’s batters dominating Liriano  so much so he was pulled in the 2nd inning.  Tigers won, fireworks were great, food after was great…food at the ballpark was better than expected.

Where to find veg eats in Comerica Park:  two areas of interest-1) the lonely yet delicious looking island around gate 132 serving a hummus and veg plate, fresh fruit bowl, rice and beans, a veg dog, french fries, etc and 2) the beer garden grille located just outside of the gate to the ferris wheel, where I found John Keating delivering his pre-game report.  The beer garden area serves, watermelon, grilled corn with a variety of toppings (cheese, paprika, garlic, butter), fries, and what look to be a homemade black bean burger (it didn’t appear commercially uniform/pressed).

Happier than I expected to be and managed to avoid the nachos with pump cheese, well, this week anyway…I’m going back next Friday, and might fall into the clutches of the pickled jalapeno and pump cheese combo on delicious corn chips.

Here are all the pics of the game, including fabu black bean burger.

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Garden Goodies & Ball Park Food

So I was a little concerned today.  I wasn’t sure I would have much to write about as for dinner last night we had delish, but leftover, carrot soup from a few weeks ago, and some super doughy bread from Le Brea (cracked whole wheat).  Nothing that I actually had to homemake, just reheat.  I say I WAS concerned, because when I went out to the garden and raspberry bushes today, I struck GOLD!!!

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Going to wash, dry and store the basil in the fridge until I get a few more of those sweet yellow pear heirloom tomatoes in the photo, and then make up a delish and low-cal veg pasta dish.  The cucumbers I dress with some basil rice wine vinegar and then top with some thyme from my herb garden and a little fat free feta, that’s a nice lunch.  The raspberries I have been gloating about usually go on cereal, if they make it that far….  Finally the peppers.  I’m saving those up in a cool, dry place to make my famous jam.  Yeah, it sounds gross, but it’s amazing on a cracker in the dead of winter when you need a taste of summer.

Tonight Mr. Wonderful and I are heading East to the Detroit Tiger’s Baseball game at Comerica Park, which has recently been named by PETA as one of the Top 10 Veg Friendly Ballparks.  Last time I was there I remember the only veg thing available besides the typical cop-out veggie burger, was nachos in a Mexican sombrero with cheese, peppers, and onions.  I mean who doesn’t love pump cheese and pickled jalapenos?  I will be sure to report back.

Quinoa-Veg Protein

Quinoa is a nearly perfect food for Vegetarians.  It’s super high in protein and amino acids, takes on the taste that you give it, otherwise, it’s just a nutty flavor with a funny texture, quick to make, easily mixed in with salads-hot and cold, and can even, my friend Andrea claims, be eaten like oatmeal for breakfast.  She prefers blueberries and maple syrup on her breakfast quinoa.  I however, am not totally convinced of the merits of breakfast quinoa, but I’ll try anything once.  I’ve been on a bender in the kitchen where I try to make dishes out of whatever I have in the cupboard, trying like crazy to avoid a trip to the store or farm market.  I happened to have everything on hand for this yummy salad.  As a bonus, for the “meat” I grilled up some bbq pressed tofu steaks.  Tastes likes summer.
Black-Bean and Tomato Quinoa Salad
*adapted from Gourmet via Epicurious.com original link listed below
  • 2 limes grated zest
  • 2 limes juice
  • 2 tablespoon extra virgin olive oil
  • 1 packet (tsp) Splenda
  • 1/4 tsp oregano (1 tsp if using fresh)
  • 1/4 tsp ground cayenne or 1 tsp hot sauce
  • 1/2 tsp ground cumin
  • 1 cup quinoa (cooked and cooled)
  • 2 Cups black beans, cooked, rinsed and drained
  • 1 pint super sweet tomatoes cut into bite sized pieces (I used cherry tomatoes from my garden)
  • 1/2 C corn niblets, either off the cob or frozen
  • 4 scallions, chopped-green part only
  • 1/4 cup chopped fresh cilantro

Cook and cool quinoa according to package directions, which I always forget, but since I made it a few days ago, it’s 2 c water bring to boil, add 1 C RINSED quinoa, cover, adjust heat to simmer and basically wait until all the liquid is absorbed, sometimes it’s 15 minutes sometimes for a cup of quinoa I’ve waited 30 minutes, but one thing is for sure, watery quinoa is just BAD.  So take your time.

While that is cooking on the stove, combine with a whisk or in a canning jar like I do and just shake it together, oregano, cayenne, cumin, evoo, lime zest and juice (add a pinch of salt)-this is your dressing for the salad.  I doubled this and will use the rest for mexican rice this weekend as a side dish for the lentil tacos I’ll talk about soon.

In a festive bowl, combine cooled quinoa, beans, corn, tomatoes and toss.  If you are serving right away, add some dressing to taste.  If you are not, then wait and dress just before serving so it doesn’t get all mushy.

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For the tofu steaks I talked about in my intro, press one block of tofu for a few hours till most of the excess liquid has been removed.  Cut in half the long way the block, so you have two thin steaks.  Fire up the grill, toss the steaks on, flip once add bbq sauce to the side with the grill marks, then flip again and add sauce to the other side.  If you slather this with bbq sauce before you put it on the grill the sugars in the sauce will just cause the skin of the tofu to burn, so grill it half way, flip, dress with sauce, grill, flip, dress and serve. Feelin’ really frisky? Serve this tofu on a bun with a little sliced avocado and some grilled red onion.  Your guests won’t know the difference between this and grilled chicken if it’s on a bun, I swear.

Original recipe can be found here:  http://www.epicurious.com/recipes/food/views/Black-Bean-and-Tomato-Quinoa-238939#ixzz0t69WESWv

On ex’s…

I can tie food to pretty much everything.  When I’m not thinking about all the stuff that I can’t control in life, I think about food.

It occurred to me today that there isn’t much that I can thank Mr. Wonderful’s horrible, wretched ex for with two EXceptions…thanks for making things so horrible that he isn’t with you any longer, I’ve waited patiently for a chance to be near him, and thanks for planting and neglecting, thus forcing Mr. Wonderful to take care of the raspberry bushes outside of our home.  They produce the most delicious berries both morning and night.

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Yay America!

I’m not sure when the Fourth of July became an excuse to blow up stuff in your driveway, eat copious amounts of delish food, hang out with friends, play red neck lawn games, and drink too much but I am glad someone began that trend.  I support it fully.  Here is how I spent the Fourth:  

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Whole Foods Nirvana

So I probably don’t have to sing the praises of Whole Foods to you, and frankly tonight I’m too tired to do it properly.  But gosh, I hope if there really is a God in Heaven, that he will choose to put me to rest in a Whole Foods.  Frushi with Peanut Sauce.  Yeah, simmer on that a few hours.  

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This is NOT about a recipe…this post is about a snack.

My name is Adri and I have a problem.

This is what I will say when I find the True Delights Multigrain Fiber Crisps Quaker Oats support group with their 12-step program.

I can’t stop eating these things.

My fave are the blackberry pomegranate flavor, I just can’t stop eating them.  I mean, 3 days ago, I bought 3 bags…and today, I have no bags left.  I’m gonna say it’s a pack a day habit. Now I have to return to my dealer, Target to get another hit/bag.  The ingredients list doesn’t say “contains crack” but I feel like the little Quaker guy might be lying.

Happy snacking.  Did I mention they are perfect beach food?  Snack on.

101 Cookbooks Serving Up My Meals For A Solid Year (at least!)

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If you aren’t checking out what Heidi Swanson is doing at least once a day, you might not even be able to consider yourself a lover of food.  She’s everything that a food blogger aspires to be and she happens to actually make and photograph good food NOT just write about it like some of those other bloggers.  Heidi is the master behind 101 Cookbooks and will make you look good no matter what recipe of hers you choose to try.  I recently received her book Super Natural Cooking for my birthday, and I don’t read it for the recipes, her food photography is beautiful.

Last night, Mr. Wonderful and I feasted on Coconut Red Lentil Soup (it did get down to like 58 degrees last night after all) over long grain brown rice.  #Walterthewonderdog helped in picking up the peas that fell to the floor while I harvested them, and also, by stealing carrot sticks when he could.  Yes, my dog eats veggies.  I’m not gonna lie, this recipe is maybe the most delicious thing I’ve made at home, ever (and I make a lot of tasty stuff at home).  It totally tastes like restaurant soup, but not super buttery/greasy which equals perfection.  If you haven’t tried to cook with lentils before, try this, it’s an easy win-win for your first time in the lentil arena.  If you just read the word lentil 2 or 3 times there and have no idea what I am talking about, here is the WIKI for it.  They aren’t frightening, they happen to be CHEAP, the little guys taste delicious in fact, and make an excellent base for tacos for vegetarians.  Try them out.  I like running my fingers through them while rinsing them under water to clean ’em up a bit.  It’s heaven.

So in true Veggie Bon Vivant style here are my recipe revisions for what I had on hand last night for the Coconut Red Lentil Soup.  Try it!

  • 1 cup / 7 oz / 200g yellow split peas
  • 1 cup 7 oz / 200g red split lentils (masoor dal)
  • 7 cups / 1.6 liters water (I used 8 as I like mine a little thinner to start)
  • 1 medium carrot, cut into 1/2-inch dice
  • 1 medium sweet potato, cut into 1/2-inch dice
  • 1/4 c fresh shucked peas
  • 2 1/2 Tablespoons fresh peeled and minced ginger
  • 2 heaping Tablespoons curry powder
  • 2 Tablespoons coconut oil
  • 8 green onions (scallions), thinly sliced-greens and whites
  • 1/2 cup / 1.5 oz / 45g golden raisins
  • 1/3 / 80 ml cup tomato paste
  • 1 14-ounce can coconut milk
  • 1 14-ounce can light coconut milk
  • 2 teaspoons fine grain sea salt
  • one small handful cilantro, chopped
  • cooked brown rice or farro, for serving (optional)

Give the split peas and lentils a good rinse – until they no longer put off murky water. Place them in an extra-large soup pot, cover with the water, and bring to a boil. Reduce heat to a simmer and add the carrot and 1/4 of the ginger. Cover and simmer for about 30 minutes, or until the split peas are soft.

In the meantime, in a small dry skillet or saucepan over low heat, toast the curry powder until it is quite fragrant. Be careful though, you don’t want to burn the curry powder, just toast it. Set aside. Place the butter in a pan over medium heat, add half of the green onions, peas, the remaining ginger, and raisins. Saute for two minutes stirring constantly, then add the tomato paste and saute for another minute or two more.

Add the toasted curry powder to the tomato paste mixture, mix well, and then add this to the simmering soup along with the coconut milk and salt. Simmer, uncovered, for 20 minutes or so. The texture should thicken up, but you can play around with the consistency if you like by adding more water, a bit at a time, if you like. Or simmer longer for a thicker consistency.

Enjoy a ladle or two of this over your fave cooked whole grain with green onions and cilantro sprinkled on top.  This recipe, minus the sprinkles and rice, freezes beautifully.

Serves 6-8.

Cook with a book, but make it your own recipe

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I’m embarrassed every time someone asks: can I have the recipe?  I reply, sure you can, but it um, won’t taste exactly like this…  Which leads the consumer of said tasty goods to ask a perplexed “why not?”  They then proceed to give me that, “you stopped at D&W’s deli counter on the way over here didn’t you bitch!!?”  To which I must defend with a totally lame-o explanation:  No!  I didn’t buy it!  I um, don’t follow directions, really, well, exactly.  Which is true.  I don’t.  It’s ironic actually, because I am a fantastic rule-follower, order-taker and baker (which requires precise, level it off with the back of a knife measurements-my worst nightmare).  It makes my friend LEP really frustrated as every time she encounters a new recipe, she follows it to the letter so as to produce the EXACT item and then the next time she will re-make it according to what she likes, wants, etc.  I myself don’t mess around with that first step…I feel like the integrity of the dish is what I make of it, the original recipe is sorta like the skeleton, I provide the flesh for it.  This way, I can LOVE or sometimes, loathe what I have created, claim the recipe as my own and then fix it or nix it as inspired by another recipe.  The trick is…writing it down.  As a result of this behavior, ALL of my cookbooks and recipe print outs have “x’s” through some things and a ton of margin notes.  It’s an illness.

Here is a great example.  Most mornings, breakfast is two whole grain pieces of toast slathered with EVOO butter, OJ and #Freshpots.  Today, no bread to make toast…damn.  I did however have whole wheat tortillas, lots of eggs, red peppers (on sale!!!), onion, a jalapeno fresh from my garden, a handful of cilantro from a pot on my deck, a sweet potato, some really limp sad spinach in clam shell box ready to go to old food heaven, queso fresco, and a beautiful shiny poblano pepper in the crisper.  So I dug through a file folder for a recipe I know I fished off the Internet about 100 years ago, and whew…I still had it!  This is the recipe I used as the base, with the ingredients up above as subs, adds, etc.  Since I’m planning on using tofu in my dinner dish tonight, I opted to omit the soy protein.  It freaks me out to eat so much soy in a day-I try to follow these guidelines, but also my brain that says, too much of anything, while tasting wonderful, will probably turn out to be bad for me (this is true for more than just food it may seem).

The end result?  Here is my breakfast burrito recipe as adapted from the Cooking Light Tofu Breakfast Burrito recipe from the May ’09 issue-and yes, I did write it down.

Ingredients:

  • 1  teaspoon  EVOO
  • 1  teaspoon  chili powder
  • 1/2  teaspoon  ground cumin
  • 1/4 of each, diced finely, sweet onion, red pepper, poblano pepper, jalapeno pepper
  • 1/4  cup  (1 ounce) queso fresco crumbled
  • 2  tablespoons  minced fresh cilantro
  • 1/8  teaspoon  salt, 1/8 teaspoon pepper
  • 4  (8-inch) flour tortillas
  • 1  cup  baby spinach leaves, close to compost (good save!)
  • 1/2 sweet potato, peeled and grated (yep like cheese–cooks faster)
  • 4 large eggs
  • Frank’s Red Hot

In a saute pan, heat EVOO gently over medium heat, add all veggies at same time, cook until just tender.  While veggies are cooking, scramble eggs and seasonings in a bowl.  Add eggs to veggies after they reach your desired level of “doneness”  scramble until you don’t gag anymore when you see wetness of the eggs.  Remove from heat, sprinkle with queso fresco, liberally cover in Frank’s Red Hot, then add some more because you can never have too much Frank’s Red Hot.  Fill each tortilla with about 1/4 of the mixture, roll and eat from your hand, preferably over the kitchen sink as you wouldn’t want to appear to be too dignified (you don’t need a plate!!) and certainly you do not want to pick up all those diced veggies that will fall out of the back of your burrito onto the floor.