Amazon delivered my Breville Juice Fountain yesterday and today Mr. Wonderful and I made our first juice. Last week we watched Fat, Sick and Nearly Dead and wanted to give a juice fast a try before the holidays.
Let me first tell you how liberating making a juice is. The whole process feels good. The noise feels good. The drinking feels good. The murdering of innocent veggies, feels good!! Even the clean up even feels good! I know, I’m on some nutrient dense high or something but seriously. Good.
This first time was basically about figuring out of how to operate the thing which was surprisingly uncomplicated. Choosing the fruit/veg came via whatever was in the fridge so here is our attempt recipe:
- 3 navel oranges
- 3 bunches kale
- 5 super mini apples
- 1 C cranberries
- 12 mini carrots
Juice ingredients one at a time, greens first. DRINK!
This made about 5- 16 ounce juices which is about a one person juice fast day.