Tag Archives: zucchini

Winning the Zucchini War

The zucchini from two CSA’s and and Doorganics has nearly won.  I struck back today making a double batch of vegan zucchini bread.  Nice try zucchini.

  • 3 Tbs ground flax seed
  • 1/2 C water
  • 1/2 C canola oil
  • 1/2 C unsweetened applesauce
  • 1 Tbs white distilled vinegar
  • 1 1/2 C granulated sugar
  • 2 C grated zucchini (about 1 medium zucchini)
  • 2 tsp vanilla extract
  • 3 C flour
  • 2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 tsp baking soda
  • 1/4 tsp baking powder
  • 1 tsp salt
  • 1 C chocolate chips (Ghirardelli’s semi-sweet chips are accidentally vegan)

DIRECTIONS:

Preheat oven to 325. Lightly grease two 8x4x2″ loaf man, 4 mini loaf pans or 2 muffin tins. In a mixer, combine the flax meal and water and blend until thickened.  This is your “egg” portion of most recipes.  Add the oil, vinegar, and sugar, and combine. Stir in the zucchini and vanilla.

In a separate bowl, combine the flour, cinnamon, nutmeg, baking soda, baking powder, and salt. Add chocolate chips. Stir the entire bowl to make sure no dry areas are left.  This is quite a bit of batter.  Divide the batter evenly into the two loaf pans (or pans of choice) and bake for 60-70 minutes. (40-45 mins for mini loaves; 30-35 for muffins).

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I snuck in a picture of the cutest Bagel in the world, Walter too.  He was sleepy after a vegan treat.

Recipe adapted from Epicurean Vegan

Vegan Zucchini Pancakes

Sometimes inspiration comes in the form of ‘payday isn’t for 2 more days, so use what you have in the fridge’.  This recipe comes from precisely that situation. Thank goodness Trillium Haven Farm CSA and Doorganics day was yesterday, so at least there were fresh veggies from which to create goodness.  The result is Vegan Zucchini Pancakes not to be confused with a prior post, Zucchini Fritters which are definitely NOT vegan (goat cheese).

Vegan Zucchini Pancakes

Cucumber Salad (topping)

  • 1 lb tomatoes
  • 2 small cucumbers
  • 1T balsamic vinegar
  • 2 tsp EVOO

Pancakes

  • 1 1/2 zucchini or summer squash, shredded
  • 1 medium, sweet yellow onion
  • 1/4-1/2 tsp salt (to taste…err on the side of less)
  • 3 cloves garlic, chopped
  • 1/2 C egg substitute
  • 1/8 tsp fresh ground nutmeg
  • 3 T flour
  • 2 T fresh basil, chiffonade
  • 2 T Parmesan cheese (if Vegetarian, do not include for Vegan)
Directions:
1.  To create the cucumber salad chop the tomatoes and cucumbers coarsely and top with EVOO and balsamic vinegar.  Set aside.
2.  Grate the zucchini and onion, roll up in paper towel or cheesecloth and squeeze until it is fairly dry.
3.  Combine the pressed zucchini and ionion with garlic, salt, basil, nutmeg, fake eggs, flour, salt and pepper.
4.  Heat oil in a heavy-bottomed skillet.  Pour 1/4 C of the batter into the oiled pan.  The batter will be lumpy.  Let the pancake completely brown on one side then flip to brown the other side.  Remove from the pan and place on paper towels.
5.  When you are ready to serve, top the pancakes with the cucumber salad and enjoy.

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Thanks to a reader for writing in that the original recipe for these pancakes were too salty!  I’ve changed the recipe to account for her feedback.  If you are putting these on a bun or in a flatbread, you will need additional salt, but if just eating as a pancake, please follow the change in added salt.  Thanks!

Replace Gluten AND Eggs? It’s Worth A Try.

Warning:  I’m not a *real* chef, AND I got a C+ in organic chemistry, B+ in inorganic chemistry.  Proceed with caution.

Excess zucchini means science experiment time!  I have lots of vegan friends and recently a handful of gluten free friends, so I decided to see if I could please both of them with a summertime staple:  zucchini bread.

First, the research for a gluten free bread recipe was pretty easy, but…wait Xanthan Gum?  What is that?  I had an idea of what that did in gluten free baking but no idea where it came from or where even to get such a thing, certainly I wasn’t going out for it.  Thanks to Wikipedia I again know way more about an ingredient than I care to, thus, had to find a replacement which WAS NOT a chemical.  It dawned on me that flax basically can be used as a sub for anything….so why not as a sub for xanthan gum.  Turns out, lots of people think xanthan gum is icky like I do, and use flax as a sub, teaspoon for teaspoon.  Now…in my vegan banana bread recipe, I also subbed flax and water for eggs, decided to try that in this one too.  Science experiment complete.  I crossed my fingers hoping it would taste okay and had SUPER results!

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This bread came to work with me to our staff meeting and noshers said it was super moist, and slightly spicy.  I particularly appreciated the crispy exterior and the chewy interior.  Bonus is that it didn’t need a spread of any kind, it stands on its own two feet.

This recipe makes one loaf.

  • 1 cup walnuts, chopped
  • 1 ½ cups freshly shredded zucchini
  • ½ cup vegetable oil
  • 1 cup sugar
  • 2 eggs (or to Veganize it: 1T flax seed ground with 3 T hot water)
  • 2 teaspoons vanilla (check this, some have gluten in them-gross)
  • ½ teaspoon baking soda
  • ½ teaspoon cinnamon
  • 1/2 teaspoon fresh ground nutmeg
  • ½ teaspoon salt
  • ¼ teaspoon baking powder
  • 1 ½ cups GF Flour (I used Bob’s Red Mill chickpea and fava bean)
  • 1 teaspoon flax sprinkles for each cup of flour
  • up to 13 teaspoons hot water (I know this sounds random, but it depends on the type of gluten free flour you use how much water you will need)

Shred the zucchini, allow it to rest on paper towel to reduce moisture and chop the walnuts in a food processor or by smashing them in a plastic bag and set them aside.

Use a mixer to beat the flax/water mixture and add the sugar, oil and vanilla. Add the baking soda, cinnamon, salt and baking powder. Slowly pour in the flour and flax sprinkles (dry) until well mixed. Now if you have made bread before, you will know that the end consistency is not thick like cookie dough, but rather, thicker than cake batter, so to get from cookie dough to almost cake batter, slowly add hot water 1 teaspoon at a time until you have a workable quick bread viscosity.  For me, that took 13 teaspoons.

Last, by hand, mix in the zucchini and walnuts. Pour in greased & floured loaf pan and bake at 350F degrees for 55-75 minutes. Let cool.

Doorganics Tacos

Mike Hughes I salute you.

It’s a rare opportunity when you can shake the hand of the person who not only planted, but harvested and DELIVERED your fruit and/or veggies to, your, door.  I don’t want to ruin the fantasy I have playing in my head about him digging up my little french radishes, putting them in a cooled green bin and driving them over to me personally just to say hi…but he basically did just that.

I’m going to keep this short and sweet.  Doorganics delivered today, thus, these tacos were created from my bin.  Go online, hook up with Doorganics and be pleasantly surprised.  I was.

I give you Doorganics Tacos.

  • 1 tablespoon, vegetable oil
  • 2 cups fresh white or yellow corn kernels
  • 1 cup chopped white onion
  • 1 jalapeno pepper, diced
  • 1 bell pepper, diced ( I used purple)
  • 4 french radishes, finely diced
  • 4 green onions, green parts diced only
  • 3 cloves garlic, finely chopped
  • 1 large tomato, roughly chopped
  • 1 large zucchini, diced
  • 1 cup cooked black beans, rinsed and drained
  • 2 teaspoons fresh oregano leaves
  • 1/4 teaspoon freshly ground black pepper
  • 8 warm corn tortillas
  • 1/4 cup salsa
  • goat cheese or Daiya to taste

PREPARATION

  1. Heat half of oil in a large skillet over high heat. Toast corn 5 minutes, stirring; season with salt. Remove corn; set aside. Heat remaining oil in skillet. Cook onion, stirring, until it caramelizes, 5 minutes. Add garlic; cook 1 to 2 minutes. Add tomatoes, both peppers and cook 1 to 2 minutes, until warm-I like ’em crunchy still.  Add zucchini; cook until tender but not mush, 6-10 minutes; season with salt. Add corn, beans, oregano and pepper. Cook 3 minutes. Split filling among tortillas; top each with 1 1/2 tsp salsa, a few bits of radish, green onion and 1 tsp cheese.  This makes a TON more than 8 tacos worth.  I’m taking it to lunch tomorrow sans shells.

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Eat Cake. Press Tofu. Juice Lemons. Make Buttermilk.

One of my gal pals celebrated a birthday last week and NO ONE made her a cake.  This is basically a crime.  Ina Garten would have been be pissed; hence, I dropped everything and made some Barefoot Contessa cupcakes.  Fear not, while the cupcake recipe DOES start with nearly 2 sticks of butter, for dinner I made Lemony Chickpea Stir-fry which basically cancels out the butter!  Eat up!

Chocolate Cupcakes with Peanut Butter Icing

  • 12 tablespoons (1 1/2 sticks) unsalted butter, at room temperature
  • 2/3 cup granulated sugar
  • 2/3 cup light brown sugar, packed
  • 2 extra-large eggs, at room temperature
  • 2 teaspoons pure vanilla extract
  • 1 cup buttermilk, shaken, at room temperature (I never have this on hand, so I “made” buttermilk using 1 cup skim milk and 1 T lemon juice-it really does work)
  • 1/2 cup sour cream, at room temperature
  • 2 tablespoons brewed coffee
  • 1 3/4 cups all-purpose flour
  • 1 cup good cocoa powder
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon kosher salt

Peanut Butter Icing, recipe follows

Chopped salted peanuts, to decorate, optional

Preheat the oven to 350 degrees F. Line cupcake pans with paper liners.

In the bowl of an electric mixer fitted with a paddle attachment, cream the butter and 2 sugars on high speed until light and fluffy, approximately 5 minutes. Lower the speed to medium, add the eggs 1 at a time, then add the vanilla and mix well. In a separate bowl, whisk together the buttermilk, sour cream, and coffee. In another bowl, sift together the flour, cocoa, baking soda, and salt. On low speed, add the buttermilk mixture and the flour mixture alternately in thirds to the mixer bowl, beginning with the buttermilk mixture and ending with the flour mixture. Mix only until blended. Fold the batter with a rubber spatula to be sure it’s completely blended.

Divide the batter among the cupcake pans (1 rounded standard ice cream scoop per cup is the right amount). Bake in the middle of the oven for 20 to 25 minutes, until a toothpick comes out clean. Cool for 10 minutes, remove from the pans, and allow to cool completely before frosting.

Frost each cupcake with Peanut Butter Icing and sprinkle with chopped peanuts, if desired.

Peanut Butter Icing:

  • 1 cup confectioners’ sugar
  • 1 cup creamy peanut butter
  • 5 tablespoons unsalted butter, at room temperature
  • 3/4 teaspoon pure vanilla extract
  • 1/4 teaspoon kosher salt
  • 1/3 cup heavy cream

Place the confectioners’ sugar, peanut butter, butter, vanilla, and salt in the bowl of an electric mixer fitted with a paddle attachment. Mix on medium-low speed until creamy, scraping down the bowl with a rubber spatula as you work. Add the cream and beat on high speed until the mixture is light and smooth.

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I have a lot of friends that hate working with tofu because it’s “too spongy” or too this, or too that…I create extra, extra firm and combat spongy, with a very scientific pressing technique that I have perfected in my kitchen, you can see it in the first few photos post cupcake in the slideshow.  Hint: it involves a cast iron grill pan.  Very complex.

For the record, the birthday girl hated the stir-fry, but learned that she loves chickpeas.  One small victory.  I on the other hand decided this is one my fave Heidi Swanson recipes.  Different strokes.

Lemony Chickpea Stir-Fry

  • Recipe from 101cookbooks.com
  • 2 tablespoon ghee or extra-virgin olive oil
  • fine grain sea salt
  • 1 small onion or a couple shallots, sliced
  • 1 cup cooked chickpeas (canned is fine, if you don’t want to cook up a pot of dried chickpeas)
  • 8 ounces extra-firm tofu
  • 1 cup of chopped kale
  • 2 small zucchini, chopped
  • zest and juice of 1/2 a lemon

Heat 1 tablespoon of the ghee/olive oil In a large skillet over medium-high heat and stir in a big pinch of salt, the onion, and chickpeas. Saute until the chickpeas are deeply golden and crusty. Stir in the tofu and cook just until the tofu is heated through, just a minute or so. Stir in the kale and cook for one minute more. Remove everything from the skillet onto a large plate and set aside. In the same skillet heat the remaining tablespoon of ghee/olive oil, add the zucchini and saute until it starts to take on a bit of color, two or three minutes. Add the chickpea mixture back to the skillet, and remove from heat. Stir in the lemon juice and zest, taste, and season with a bit more salt if needed. Turn out onto a platter and serve family style.