Category Archives: Vegetarian

Butternut Squash Surplus

Last week I was up to my ears in butternut squash.  A few from my CSA, and a few from one of my work friends (these alone were over 9 pounds each and more than 2 feet long).  I have a tendency to put these items out in the garage, and then forget about them until I can actually smell them…not good.  So this time I got a leg up on the surplus.  I roasted three baking pans of squash last night and then today made a few cups of it into butternut squash ravioli with brown butter and sage sauce, then froze the rest for soups and such.

Butternut Squash Ravioli

Inspired by this recipe from Epicurious

  • 3 cups mashed butternut squash (from roasted)
  • 1-4 oz log creamy goat cheese
  • 4 cloves garlic, chopped
  • 1/8 tsp fresh grated nutmeg
  • 1 package won ton wrappers (40-60 count)
  • 1/2 cup shallots, chopped
  • 1 stick, butter
  • 1 handful fresh sage leaves, whole
  • 1/8 tsp fresh grated nutmeg
  • pepper, salt to taste
  • handful of fresh parsley
  • parm cheese

Filling:  Saute’ garlic over medium until lightly browned, add goat cheese, squash, nutmeg and combine until creamy.  Remove from heat, let cool.  When filling is cool, drop 1 1/2 tsp in the middle of a won ton wrapper, lightly brush edges with water.  Seal by touching opposite sides together in whatever shape you like.  I touched opposite corners together to form a triangle, then flipped it like a dumpling.  Be sure to squeeze the air out of the ravioli before sealing and DO NOT overfill.

Sauce:  Combine in a frying pan over medium high heat butter, shallots, fresh sage and nutmeg.  Let this combo simmers until butter turns a nutty brown, shallots and sage crisp.  Turn off the heat.  Let hang out until your ravioli are ready to dress.

Ravioli:  Bring a dutch oven 3/4 full of salted water to a boil.  When it hits boiling, turn it down to medium heat, this is a little more gentle on your fragile raviolis.  Immerse 6-8 ravioli in the hot water so the water temp doesn’t drop but also so they do not touch the bottom, sides or each other…this would be bad. Allow the ravioli to hang out in the hot water bath for 2-4 minutes until they float or become opaque in color, remove with a slotted spoon directly into a serving dish, top with brown butter sauce, fresh parsley, a bit of parm cheese and serve.

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Since it’s just the two of us to cook for, but this recipe makes around 45 raviolis, I made the remaining raviolis, put them on a cookie sheet and froze them for an hour.  Then I tossed them into a freezer bag and tossed into the deep freeze.  The Interwebs say that they should keep for 3 months and to make them straight from the freezer next time.  I’ll let you know how that works out later.

TVP Chili – Say That Three Times Fast

This is the chili I take tailgating.  Carnivores have no idea this doesn’t have meat in it thanks to the chipotle which adds a smokey beefy taste to the dish.  Add a little liquid hickory or hot sauce to increase the meaty factor.  I love this over vegan dogs, it makes me feel just like everyone else, which if you are veg, you know exactly what I’m talking about.

TVP Chili for Meat-Eaters

  • 1/4 C cumin
  • 1/2 C chili powder
  • 2 C cooked chickpeas
  • 2 C cooked great northern beans
  • 2 C cooked cranberry beans
  • 1-46oz bottle V8 Hot & Spicy reduced sodium
  • 1/3 of the V8 bottle, water
  • 2 medium onions, finely chopped
  • 4 T garlic, minced
  • 3 bell peppers (your choice of color), chopped
  • 1 C frozen or fresh corn off the cobb
  • 2 chipotle en adobo, chopped finely
  • 2 C whole crushed tomatoes, with juice
  • 3/4 C hot water
  • 1 C TVP
Rehydrate the TVP in a bowl with the 3/4 C hot water.  Set aside.
Saute onion, garlic, bell peppers, cumin and chili powder over medium heat until onion is soft.
Add V8, water, tomatoes, stir to loosen up the charred bits in the bottom.
Last, add the beans, corn, and TVP then stir to combine.
Let simmer for flavors to develop for 20 to 30 minutes.

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Veg Tortilla Soup

It hasn’t exactly been soup weather here in Michigan (thank goodness)!  Yesterday it was 82 degrees, I’m sure we will pay for that later.  I love soup so much, that I couldn’t wait until it was cold to make some tortilla soup.  Heidi Swanson from 101cookbooks.com has some of the most simple and delicious soup recipes one could ask for, however, when I have extra delicious ingredients on hand or in the freezer…I like to embellish on her deliciousness.  Here is my version of Veggie Tortilla Soup.

  • 6-8 corn tortillas, cut in half and then into matchstick-thin strips
  • a big splash of extra virgin olive oil
  • fine grain sea salt
  • 20 small yellow or red cherry tomatoes
  • another splash of extra virgin olive oil
  • 3 cloves garlic, chopped
  • 1 large white onion, chopped
  • 1 teaspoon ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon cayenne or other spicy red chili powder
  • 1 tablespoon chipotle en adobo
  • 1 small can diced green chiles
  • 1 1/2 cups frozen corn
  • 2 cups black beans, rinsed and drained
  • 1 14-ounce can crushed tomatoes
  • 6 cups vegetable broth (or water)
  • a few sun-dried tomatoes, chopped
  • 1/4 cup of goat cheese, crumbled (omit if vegan)

Gently toss the tortilla strips with a glug of olive oil and salt. Turn them out onto a baking sheet, arrange them across the pan and bake in a 350F degree oven for 10 minutes or until golden and crispy. Set aside.

I usually do this whenever I have tomatoes that have to be used up in a hurry.  I call them “crack tomatoes”.  They have so many uses…limitless really as a fridge staple.  To make:  halve (or quarter) the tomatoes lengthwise and put them in a small roasting pan, oven proof dish, or rimmed baking sheet. Toss with a bit of olive oil and a pinch or two of salt. Bake in a 350F degree oven for 40-45 minutes (less time if you use smaller cherry tomatoes), or until the tomatoes are shrunken and golden around the edges. The tomatoes keep nicely in a jar for days (refrigerated).  If you are going to keep them for a little longer, douse them in olive oil and store them under the oil in an airtight container, I use a Ball glass canning jar.

For the soup itself – in a big pot over medium-high heat cook the garlic and onions in a splash of olive oil along with a couple pinches of salt for just a minute or so. Stir in the spices and then the tomatoes, chiles, chipotle en adobo. Cook down for about five minutes or so, it should thicken a bit. For a smooth soup don’t add corn or beans then remove from heat, add one cup of the broth and puree with a hand blender (or puree in a traditional blender). Add the remaining 5 cups of broth and puree until smooth. Bring the soup back up to a simmer and cook for another 10 minutes.  If you like chunkier soups to mop up, don’t puree, and add the corn and black beans.  Serve as is.

Serve the individual bowls topped with plenty of tortilla strips, the roasted and sun-dried tomatoes, and some crumbled goat cheese. Alternately, as I mention up above, you can finish with sliced avocado, cilantro, white onions, and a squeeze of lime. If you like a creamier soup base add a splash of half and half, or stir in some extra goat cheese.

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Sausage Patties – Vegan Style

I felt like experimenting a little today.  I grabbed up some Gimme Lean Sausage and combined it with some cooked quinoa I had sleeping in  my freezer after I forgot to pack it on a camping trip this summer.  Poof.  Breakfast Sausage Patties – Vegan Style.

Vegan Breakfast Sausage Patties

adapted from Happy Herbivore’s Breakfast Sausage Patties

Super simple prep.  Combine all ingredients into a bowl, smash around to combine.  Use rounded scoop to get similar sized (walnut size) balls, smash into small patties, fry up on a griddle. 
I’m storing mine on parchment paper, in layers with half in the freezer in a Ziplock container in layers pre-formed and the other half into the fridge for consumption during the busy weekday.
Mr. Wonderful says, “these taste like breakfast sausage.”  Yes, dear…they do.

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Simple Solution – Veg Broth

It has been a busy few weeks at the nonprofit I work for, so mostly dinner has been take out or warming up stuff out of the freezer, and plenty of veggie burgers (on buns, on tortillas, on naan), not a ton of creativity going on in the kitchen.  With that in mind, my CSA share and Doorganics delivery look limp and sad, but not rotting in my fridge, I decided to get ahead of the game and make veg broth to store in my freezer for the upcoming soup season.  Making your own veg broth is cheap, and a good way to use up items that are unsavory for cooking at face value but are still wonderful for a broth base.  During the summer, I keep a freezer bag full of items that would make good broth like the stems of mushrooms, the tops of radishes, celery greens, washed carrot peels, the ends of onions, parsley and the like then when I get a few extra seconds, I dump it in a soup pot cover it with water, add whatever fresh herbs I have in the fridge if any, and let it boil away.  I store it in 2-cup measures in freezer bags marked with the date and freeze flat, that way whenever I need a quick base for soup, I have a lightly flavored, sodium free, cheap alternative to store-bought broth.   Since the consistency of the veggies doesn’t make a difference in the taste of the broth, the freezer step doesn’t hurt, I promise.

My current batch of broth has in it:

  • celery greens
  • celery
  • portobella mushroom stems (trimmed and washed)
  • red bell pepper (seeds and all)
  • carrot shavings (cleaned)
  • turnips, quartered
  • onion ends & parts
  • garlic cloves
  • peppercorns
  • rosemary
  • thyme

Put all the items into a soup pot, cover with water and let it simmer away for an hour or so.  Remove from heat, let cool for hours and hours, then pour into labeled freezer bags (label them before you pour into them) and freeze flat. Remember this will not have salt added as is, so when you add to soups be sure to season well.

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A win for used cookbooks and TVP

I’ve had this bag of Bob’s Red Mill TVP (textured veg protein) in my freezer for about 4 months.  Sometimes things seem like a good idea when you purchase them only to get a product home and be at a total loss for usage.  I had this relationship with TVP until I stumbled upon a used cookbook that sparked my interest at Schuler’s Books:  Vegetarian Sandwiches from Chronical Books.  In it a recipe for Vegetarian Sloppy Joes.  I basically bought the book because 1) it has really great pictures in it and 2) it has 3 recipes for TVP inside, also with pictures.  Turns out, I had all of the other necessary ingredients at home in my pantry and from my most recent Doorganics delivery to make this magic happen.  I was both shocked and delighted by the authenticity of the texture that this recipe recreated.  It tastes very, very similar to sloppy joes with ground beef, but doesn’t have that super dense and filling aftermarket feeling.  The recipe as it was written was a little too sweet for my sloppy joe needs so I spiced it up a little, the adjustments are worked into the recipe below.  I’m so glad I made a double batch with the intent of taking some along to the next GVSU tailgate to share.  I’m anxious to see meat-eaters try ’em.

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Vegan Sloppy Joes

Filling:

  • 1 C Texturized Vegetable Protein (TVP)
  • 3/4 C boiling water
  • 1 T olive oil
  • 1/2 C coarsely chopped onion
  • 1/2 C coarsely chopped bell pepper (your choice of color)
  • 4 cloves garlic, minced
  • 1 4-oz can tomato sauce
  • 1/4 C water
  • 2 T tomato paste
  • 1 T packed light brown sugar
  • 2 tsp vegan Worcestershire sauce
  • 2 tsp red wine vinegar
  • 1 tsp Sriracha
  • 2 whole chipotle en adobo, chopped finely
  • salt & pepper to taste
  • 4-6 large hamburger buns or rolls or 10-12 slider buns

Directions:  To make the filling, stir the TVP and boiling water together in a medium bowl, let this stand for 5 or more minutes until the water is absorbed and the TVP is softened.

Heat the oil in a large nonstick skillet (I used a wok) over medium-high heat.  Cook the onion, bell pepper and garlic through until the bell pepper is tender (8-10 minutes).

Stir the remaining sandwich filling ingredients together in a medium bowl.  Add this mix and the soft TVP to the skillet; stir until the mixture is bubbly.  Reduce the heat and cook, stirring for about 5 additional minutes.

To serve, spread filling onto a bun and enjoy.

Peanut Soba Noodle Salad

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I devour recipe books like most people read through the Oprah Book Club.  I relish all of the different flavor combinations that comprise regional foods and on occasion I like to make up my own recipes from the most awesome parts of other recipes.  I love peanut sauce in Thai restaurants, so I modified a recipe I found online to include hot water, thus creating a “dressing” consistency suitable for a salad instead of satay duty, paired it with a few of my fave Asian salad ingredients including the beloved soba noodle, dropped in a spicy protein and surprise a delightfully filling salad.   I would consider this one of my best salad efforts.

Peanut Dressing:

  • 3/4 cup creamy peanut butter
  • 1/4 cup (brown) rice vinegar
  • 2 cloves garlic, crushed and chopped
  • drizzle of toasted sesame oil
  • big pinch of crushed red pepper flakes
  • 1/4-1/2 cup hot water

Salad:

  • 1 package soba noodles prepared according to package instructions
  • 2 carrots, peeled, grated
  • 4 radishes, chopped
  • 1 head napa cabbage, shredded
  • 1/4 C crushed peanuts or cashews
  • a handful of bean spouts per salad
Mix dressing ingredients together in the food processor, let set 10-20 minutes to develop in flavor intensity, reserve 1/4 C dressing for topping salad.  Shred cabbage, toss with chopped radishes and grated carrot, mound in 3-4 salad bowls.  Toss soba noodles in the peanut sauce until coated nicely, divide and add to cabbage salad, top with 1/4 C reserved dressing and crushed peanuts or cashews and fresh bean spouts.  Serve immediately.
Pictured with salad ginger/garlic/soy marinated baked tofu (recipe below):
  • 1 package extra firm tofu, drained, sliced in half (thickness wise) and pressed (after pressing 20-30 minutes, cut into pieces about the size of a pinky finger-sorry, that’s kinda gross!)
  • 3 cloves garlic, minced
  • 1/2 C soy sauce
  • 2 inches ginger, peeled and grated
  • 1 tsp sesame oil
  • 1 pinch red pepper flakes
Marinate tofu in mixture of the ingredients above for 30 minutes to overnight. Bake tofu on a foil lined, lightly greased, rimed baking sheet at 375 until firm in texture, turning every 5-10 minutes.  Serve with salad.

Not Labor Intensive, Labor Day Chickpea Burgers

I get sick of always eating frozen veg burgers, while they are convenient, sometimes you just need something fresh.  This recipe gives you all the satisfaction of prepping burgers for the grill without the icky hamburger stuck under your nails at the end of the day.  I baked mine in the oven but you could just as easily grill these on a very hot grill…don’t mess with them too much or they will crumble apart.  Served on slider rolls, the kids didn’t miss the moo.  These would freeze nicely as well.

Chickpea Burgs

  • 2 1/2 cups canned garbanzos, drained and rinsed
  • 4 large eggs
  • 1/2 teaspoon fine-grain sea salt
  • 1/3 cup chopped fresh cilantro
  • 1 onion, chopped
  • Grated zest of one large lemon
  • 1 cup micro sprouts, chopped (try broccoli, onion, or alfalfa sprouts – optional)
  • 1 cup toasted (whole-grain) bread crumbs
  • 1 tablespoon extra-virgin olive oil (or clarified butter)

Combine the garbanzos, eggs, and salt in a food processor. Puree until the mixture is the consistency of a very thick, slightly chunky hummus. Pour into a mixing bowl and stir in the cilantro, onion, zest, and sprouts. Add the breadcrumbs, stir, and let sit for a couple of minutes so the crumbs can absorb some of the moisture (this part is CRITICAL to your success). At this point, you should have a wet mixture that you can easily form into twelve 1 1/2-inch-thick patties.  Err on the side of moist here, you can always add more bread crumbs a bit at a time to firm up the dough if need be. Conversely, a bit of water or more egg can be used to moisten the batter.

What Adrienne did:  preheat oven to 375, put burgers onto a lightly greased, foil lined baking sheet, bake until firm turning once during cooking time so as to brown both sides of the burger.  Top with your fave burger accessories.  I ate mine with a squeeze of lemon, sprouts, tomato, and a dollop of ranch dressing.

Heidi Swanson’s directions: heat the oil in a heavy skillet over medium low, add 4 patties, cover, and cook for 7 to 10 minutes, until the bottoms begin to brown. Turn up the heat if there is no browning after 10 minutes. Flip the patties and cook the second side for 7 minutes, or until golden. Remove from the skillet and cool on a wire rack while you cook the remaining patties. Carefully cut each patty in half, insert your favorite fillings, and enjoy immediately.

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Makes 12 mini burgers.

Inspired by 101cookbooks Heidi Swanson

Cheater’s Buffalo Chicken Salad

Sometimes I just don’t have time for extensive dinner prep and if I make one more decision in a day my head will explode; enter, Cheater Buffalo Chicken Salad.

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  • 2 Boca Spicy Chicken Patties
  • 1/2 pound mixed greens
  • 1 red bell pepper, diced
  • 5 green onions, greens only diced
  • 1 medium cucumber, seeds removed, peeled and diced
  • 1/4 C ranch or green goddess dressing, diluted with 3 T cold water or milk
  • 3 T Frank’s Red Hot sauce
  • 2 T shredded cheese
Super simple plan:  bake chicken patties according to package instructions, cut into bite-sized pieces.  Assemble veggies into 2 medium bowls, top with baked chicken pieces, top with dressing made from ranch, water and Frank’s Red Hot; plus shredded cheese.
The beauty of this salad as you can use whatever you have on hand in the fridge.  Heck you can even mix up the chicken patty for a black bean burger or any other faux veg protein for that matter.

Soggy Baby Cukes Remade Into Crisp Quick Pickles

I’m a pickled veggie snob.  I will spend $12.00 on a jar of pickles.  I will eat one a week so as not to get rid of them too soon, savoring every bite, then I will keep the jar of juice and dump baby carrots into the remaining sea of spices until I drain the jar dry.

Today I noticed some very much neglected pickling cukes in the back of my crisper, not looking so much crisp as sad.  Here is my science experiment and foray into quick pickles.  I hope you like it spicy.

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Pickles:

  • 6 baby cucumbers washed and cut into rings
  • 1 habanero pepper cut into 4ths
  • 2 jalapeno peppers cut in half
  • 2 whole cloves garlic smashed
  • Handful kosher salt

Brine:

  • 1 1/2 C white vinegar, cause I’m old school
  • 1 C water
  • 1 1/2 T garlic chopped
  • 5 bay leaves, whole
  • 2 T dried dill, or 4 T fresh dill
  • 1 T black peppercorns
  • 1 T agave nectar
  • 1 T cumin seeds, whole
First, prep the cukes.  Cut into rounds, place in colander, salt generously, let sit for 15-30 minutes.  This should perk up your cukes if they were a little sad like mine.  Place cukes, peppers, and garlic cloves in a couple of jars you have lids for, it could be a jam jar for all I care, just make sure it’s clean.  Since we are not “canning” here, it doesn’t make a difference.
To make the brine, boil for 15 minutes the ingredients listed in brine list.  Remove from heat, pour over veggies in the jars.  Let cool on counter, then pop in the fridge. 
Eat these little guys within the week.

Vegan Zucchini Pancakes

Sometimes inspiration comes in the form of ‘payday isn’t for 2 more days, so use what you have in the fridge’.  This recipe comes from precisely that situation. Thank goodness Trillium Haven Farm CSA and Doorganics day was yesterday, so at least there were fresh veggies from which to create goodness.  The result is Vegan Zucchini Pancakes not to be confused with a prior post, Zucchini Fritters which are definitely NOT vegan (goat cheese).

Vegan Zucchini Pancakes

Cucumber Salad (topping)

  • 1 lb tomatoes
  • 2 small cucumbers
  • 1T balsamic vinegar
  • 2 tsp EVOO

Pancakes

  • 1 1/2 zucchini or summer squash, shredded
  • 1 medium, sweet yellow onion
  • 1/4-1/2 tsp salt (to taste…err on the side of less)
  • 3 cloves garlic, chopped
  • 1/2 C egg substitute
  • 1/8 tsp fresh ground nutmeg
  • 3 T flour
  • 2 T fresh basil, chiffonade
  • 2 T Parmesan cheese (if Vegetarian, do not include for Vegan)
Directions:
1.  To create the cucumber salad chop the tomatoes and cucumbers coarsely and top with EVOO and balsamic vinegar.  Set aside.
2.  Grate the zucchini and onion, roll up in paper towel or cheesecloth and squeeze until it is fairly dry.
3.  Combine the pressed zucchini and ionion with garlic, salt, basil, nutmeg, fake eggs, flour, salt and pepper.
4.  Heat oil in a heavy-bottomed skillet.  Pour 1/4 C of the batter into the oiled pan.  The batter will be lumpy.  Let the pancake completely brown on one side then flip to brown the other side.  Remove from the pan and place on paper towels.
5.  When you are ready to serve, top the pancakes with the cucumber salad and enjoy.

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Thanks to a reader for writing in that the original recipe for these pancakes were too salty!  I’ve changed the recipe to account for her feedback.  If you are putting these on a bun or in a flatbread, you will need additional salt, but if just eating as a pancake, please follow the change in added salt.  Thanks!

Pectin Free Blueberry Jam

Short and sweet.  This was a small batch I used to experiment with the ratio of sugar to Berries.  I think I can still make it with less sugar.  I’ll let you know what happens with a less sugary recipe later in the month.

If you have excess blueberries, save summer by making Blueberry Jam.

  • 4 C Blueberries, mashed
  • 2 C sugar, white
  • 1 lemon, zested and juiced

In a dutch oven over medium heat, cook mashed berries until they boil add sugar, boil while stirring until sugar dissolves, then turn heat down to low and simmer mixture for up to 60 minutes, stirring every few minutes until it reaches your desired jam thickness.  Once you hit the thickness you desire, for me this was 40 minutes, add the juice of 1 lemon and its zest, turn up to medium, bring back to a boil and then shut off heat.

Remove from heat, pour into canning jars and either freeze or if you have done the boiling canning method, seal and keep at room temp.

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Veganized BerryCakes

I just finished watching the most disgusting video (I didn’t embed it it’s so violent) regarding the treatment of pigs and piglets on a large factory farm in Pennsylvania, seriously don’t watch it if you aren’t ready to make a lifestyle change.  Suddenly I don’t miss bacon anymore.  Which then made me again question why it is I’m NOT vegan.  All I can come back to is cheese, which is lame because I can find a sub for that.

Today I decided it’s time to embrace faux cheese and gradually veganize my kitchen, and make a bigger attempt at exempting animal products one at a time.  Recently I stopped in at Saffrons-A Gluten Free Marketplace which is a local (to West Michigan) place and to my surprise ended up speaking with the owner for a while.  In addition to the ENTIRE store being Gluten Free, he has a delightful array of vegan food products.  I bought some Daiya which I’ve had before and liked as far as faux cheese goes; I also got some coconut milk, coconut milk ice cream (which frankly tastes better than regular ice cream to me), quinoa pasta, “chicken less” vegan cubes of lower sodium bouillon for soups (it’s not soup season but it’s hard to find this stuff in the winter), an egg replacement (to see how it tastes) and Vegenaise.  The owner and I had a conversation about the varying Vegenaise types (he carries the hard-to-find Soy Free variety ), I settled on the reduced fat variety.  He mentioned how excited he was to attend a food show recently, and had the opportunity to sample a new Follow Your Heart product:  block cheese.  We talked fake cheese for a while and I mentioned he should carry Teese, from Chicago Soy Dairy our neighbors to the West, it’s amazing and used widely in even the most traditional deep dish pizza joints to help their vegan customers stay loyal.  He noted the name brand and said he’d try to get some in soon.  Talk about a delightful shopping experience.  Not only did I get to meet the OWNER, but he is going to look into one of my suggestions for a product to carry in his store?  Nice.

So what’s the point Adrienne?  Oh, yes…the point is today, I veganized my pancake recipe using coconut milk, earth balance, and ground flax seeds in place of cow milk, butter and eggs, and here it is for your animal-cruelty free enjoyment.

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Vegan Pancake Batter

  • 1 1/2 C all-purpose whole grain flour
  • 3 1/2 tsp baking powder
  • 1 tsp salt
  • 1 T sugar (optional)
  • 1 tsp vanilla (optional)
  • 1 1/4 C reduced calorie coconut milk
  • 1T ground flax seed and 2T hot water, mixed together and let set for about a minute or longer
  • 3 T melted Earth Balance spread
Whisk together the dry ingredients, make a well for the wet ones, and then incorporate them all to make a batter.  Pour by 1/4 C onto a griddle you have preheated to 350-365 degrees.  Flip when the pancakes rise and bubble let cook for about a minute more and then serve.
If you want to add fruit to your pancakes like I have done in the photo.  After you pour the batter onto the hot pan, wait until it rises slightly to put a handful of fresh but dry (not DRIED, just not wet) fruit onto the cake.  I have found this helps them cook through better than adding right after you drop the batter.  Keeps them looking like pancakes and less like sloppy pancakes.

The Kohlrabi Has Landed…

…in my CSA bag for 3 weeks in a row.  I admit, even though I’m a well-seasoned vegetarian, this odd vegetable stumped me for uses and it was necessary to run to Google and figure out finally, after 3 weeks, what in the hell to do with multiple kohlrabi (is that the plural?  So confusing.).

While strange looking, sorta like a hot air balloon while it grows, kohlrabi possesses many attributes worth notice:

  • Low in calories, only 19 for a half cup raw, sliced
  • High in dietary fiber, 2.5 grams for one-half cup
  • Potassium content peaks at 245 grams for one-half cup
  • Vitamin content for that same one-half cup includes 25 I.U. vitamin A, 43.4 mg. vitamin C, 11.3 mcg folic acid, and 16.8 mg. calcium.

Turns out, this little guy is also known as a German Turnip and is the bee’s knees in Kashmir where it is the most consumed vegetable (food must really suck in Kashmir).  Everywhere I searched, the claim is that kohlrabi is delish both raw and cooked. Well, I’m here to tell you people, while there are several varieties of this alien veggie, I apparently got the two that suck raw.  Both white and purple variety of kohlrabi, are dare I say it, horrible raw…so off to the interwebs I went in search of a way to browbeat this veg into submission.  I found the perfect solution:  empanadas!  Pie crust can make ANYTHING taste better.  I present to you:  Kohlrabi and Sweet Potato Empanadas.

  • 3 cloves of garlic, finely minced
  • 1 inch of ginger, peeled and grated
  • 2 tsp coriander, ground
  • 2-3 medium kohlrabi, peeled and cut into small cubes
  • 1 large sweet potato, cooked and smashed
  • 2 large scallions, both white and green parts, finely cut
  • 1 radish, minced (optional)
  • 1 T extra virgin olive oil
  • 1 T butter
  • salt and pepper to taste
  • dash of freshly grated nutmeg
  • 1 box of pre-made pie crust or one batch homemade*
  • 1 egg

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In a medium skillet, heat oil and butter over medium heat.  Add garlic and ginger to brown.  Add kohlrabi cubes, a pinch of salt and some pepper. Toss well and cook 3 or 4 minutes until kohlrabi are softening a bit.  Add potato mash and continue to cook for 4 more minutes.  Add scallions, radish, nutmeg, coriander and another pinch of salt and pepper.  Mix well and cook for one minute before removing from heat.  Set mixture to this side to cool.  It should be a very, very dry, looking mixture.  Moisture equals disaster for empanadas.

Roll out dough to be a little thinner than pie crust typically is.  If you are using pre-made crust from the store, run your rolling pin over it once or twice.   Using a cereal bowl or large circular cookie cutter, cut out 6 inch-ish circles from the dough.  It should yield about 15, give or take depending on your cutter and dough thickness.

Pre-heat oven to 425F and line a cookie sheet with parchment paper.   Prepare egg wash by beating egg with a teaspoon of water and set to the side along with a small bowl of water.

To make the empanadas, spoon one teaspoon of kohlrabi  mixture into the center of a circle of dough (it’s better to have less filling than too much or the empanadas won’t hold together. Feel out the right ratio that allows you to close off the dough without any filling popping out.).   Dip your finger in the bowl of water and run it around the outside edge of the dough.  Fold dough over the filling to create a half circle.  Press down edges.  Carefully pick up the dough pocket and pinch edges or use a fork, then place on a baking sheet lined with parchment paper and brush with the egg wash.  The video below shows how to appropriately fill and thus seal an empanada.  Caution:  it only LOOKS easy.  By the time you have made all of your precious empanadas your last one will look like this person’s first one; it is however, well worth the effort.

After you assemble the dough pockets, pop them into the preheated oven, cooking for 8 minutes on the first side, then flip and cook for 5 more minutes.  Remove from oven and allow to cool slightly on a rack so they don’t get soggy.  I served mine warm with what else, Frank’s Red Hot.

**My next kohlrabi experiment is going to be this:  Kohlrabi Curry.

Replace Gluten AND Eggs? It’s Worth A Try.

Warning:  I’m not a *real* chef, AND I got a C+ in organic chemistry, B+ in inorganic chemistry.  Proceed with caution.

Excess zucchini means science experiment time!  I have lots of vegan friends and recently a handful of gluten free friends, so I decided to see if I could please both of them with a summertime staple:  zucchini bread.

First, the research for a gluten free bread recipe was pretty easy, but…wait Xanthan Gum?  What is that?  I had an idea of what that did in gluten free baking but no idea where it came from or where even to get such a thing, certainly I wasn’t going out for it.  Thanks to Wikipedia I again know way more about an ingredient than I care to, thus, had to find a replacement which WAS NOT a chemical.  It dawned on me that flax basically can be used as a sub for anything….so why not as a sub for xanthan gum.  Turns out, lots of people think xanthan gum is icky like I do, and use flax as a sub, teaspoon for teaspoon.  Now…in my vegan banana bread recipe, I also subbed flax and water for eggs, decided to try that in this one too.  Science experiment complete.  I crossed my fingers hoping it would taste okay and had SUPER results!

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This bread came to work with me to our staff meeting and noshers said it was super moist, and slightly spicy.  I particularly appreciated the crispy exterior and the chewy interior.  Bonus is that it didn’t need a spread of any kind, it stands on its own two feet.

This recipe makes one loaf.

  • 1 cup walnuts, chopped
  • 1 ½ cups freshly shredded zucchini
  • ½ cup vegetable oil
  • 1 cup sugar
  • 2 eggs (or to Veganize it: 1T flax seed ground with 3 T hot water)
  • 2 teaspoons vanilla (check this, some have gluten in them-gross)
  • ½ teaspoon baking soda
  • ½ teaspoon cinnamon
  • 1/2 teaspoon fresh ground nutmeg
  • ½ teaspoon salt
  • ¼ teaspoon baking powder
  • 1 ½ cups GF Flour (I used Bob’s Red Mill chickpea and fava bean)
  • 1 teaspoon flax sprinkles for each cup of flour
  • up to 13 teaspoons hot water (I know this sounds random, but it depends on the type of gluten free flour you use how much water you will need)

Shred the zucchini, allow it to rest on paper towel to reduce moisture and chop the walnuts in a food processor or by smashing them in a plastic bag and set them aside.

Use a mixer to beat the flax/water mixture and add the sugar, oil and vanilla. Add the baking soda, cinnamon, salt and baking powder. Slowly pour in the flour and flax sprinkles (dry) until well mixed. Now if you have made bread before, you will know that the end consistency is not thick like cookie dough, but rather, thicker than cake batter, so to get from cookie dough to almost cake batter, slowly add hot water 1 teaspoon at a time until you have a workable quick bread viscosity.  For me, that took 13 teaspoons.

Last, by hand, mix in the zucchini and walnuts. Pour in greased & floured loaf pan and bake at 350F degrees for 55-75 minutes. Let cool.

BerryCakes

Tired of reading about raspberries?  Well, we’ve been eating them for a solid week, how do you think we feel?  The last of ’em went into pancakes a final breakfast.  Using the pancake base from the Milk Chocolate Banacakes post last year, just add raspberries in place of the chocolate and/or bananas and you have breakfast.  Goodbye raspberries!

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Doorganics Tacos

Mike Hughes I salute you.

It’s a rare opportunity when you can shake the hand of the person who not only planted, but harvested and DELIVERED your fruit and/or veggies to, your, door.  I don’t want to ruin the fantasy I have playing in my head about him digging up my little french radishes, putting them in a cooled green bin and driving them over to me personally just to say hi…but he basically did just that.

I’m going to keep this short and sweet.  Doorganics delivered today, thus, these tacos were created from my bin.  Go online, hook up with Doorganics and be pleasantly surprised.  I was.

I give you Doorganics Tacos.

  • 1 tablespoon, vegetable oil
  • 2 cups fresh white or yellow corn kernels
  • 1 cup chopped white onion
  • 1 jalapeno pepper, diced
  • 1 bell pepper, diced ( I used purple)
  • 4 french radishes, finely diced
  • 4 green onions, green parts diced only
  • 3 cloves garlic, finely chopped
  • 1 large tomato, roughly chopped
  • 1 large zucchini, diced
  • 1 cup cooked black beans, rinsed and drained
  • 2 teaspoons fresh oregano leaves
  • 1/4 teaspoon freshly ground black pepper
  • 8 warm corn tortillas
  • 1/4 cup salsa
  • goat cheese or Daiya to taste

PREPARATION

  1. Heat half of oil in a large skillet over high heat. Toast corn 5 minutes, stirring; season with salt. Remove corn; set aside. Heat remaining oil in skillet. Cook onion, stirring, until it caramelizes, 5 minutes. Add garlic; cook 1 to 2 minutes. Add tomatoes, both peppers and cook 1 to 2 minutes, until warm-I like ’em crunchy still.  Add zucchini; cook until tender but not mush, 6-10 minutes; season with salt. Add corn, beans, oregano and pepper. Cook 3 minutes. Split filling among tortillas; top each with 1 1/2 tsp salsa, a few bits of radish, green onion and 1 tsp cheese.  This makes a TON more than 8 tacos worth.  I’m taking it to lunch tomorrow sans shells.

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Buckle Up…Another Raspberry Recipe

If you like berries but don’t want to be overwhelmed with a sweet dessert-like cake, this recipe is for you.  Tastes great with coffee, or fatten it up with some ice cream.  Be careful not to overbake or it will be dry, if anything, underbake it slightly so it retains its tender texture.

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Berry Buckle

  • 2 C all purpose flour
  • 2 tsp baking powder
  • ½ tsp salt
  • ¼ C shortening
  • 2 C berries (mixed, raspberries, or blueberries)
  • ¾ C sugar
  • 1 egg
  • ½ C milk
Topping:
  • ½ tsp cinnamon
  • ½ C sugar
  • ¼ C Earth Balance, or butter
  • 1/3 C all purpose flour

Beat shortening and gradually add sugar, egg and milk.  Add dry ingredients.  Stir in berries gently.  Spread into 9 x 13 pan.  Cut butter into flour, sugar and cinnamon.  Sprinkle over batter.  Bake at 350 degrees F for 30-40 minutes or until a toothpick comes out clean.

Saved The Best For Crisp

While making the raspberry jam from the previous post with some of the mushier berries, I couldn’t wait to make this crisp from Ina Garten’s recipe with the perfect berries.  Alas, I opened up the fridge and no butter.  Each of Ina Garten’s and Paula Deen’s recipes begin with butter, so a trip to the store was needed before I could begin, but the outcome was well worth the wait.

You could make this vegan with Earth Balance sticks pretty easily.  I like to over bake the crisp just a little so it’s super crunchy.  It can be baked ahead of time and reheated but who in the world has the willpower to let a hot fruit crisp hangout for future consumption?  Not this girl.

For your immediate consumption, I give you a modified version of Ina’s Peach and Raspberry Crisp, modified for the raspberry lover.

  • 1 orange, zested
  • 1 1/4 cups granulated sugar
  • 1 cup light brown sugar, packed
  • 1 1/2 cups plus 2 to 3 tablespoons all-purpose flour
  • 2 pints raspberries
  • 1/4 teaspoon salt
  • 1 cup quick-cooking oatmeal
  • 1/2 pound cold unsalted butter, diced

Preheat the oven to 350 degrees F. Butter the inside of a 10 by 15 by 2 1/2-inch oval baking dish.

Combine in a large bowl, add the orange zest, 1/4 cup granulated sugar, 1/2 cup brown sugar, and 2 tablespoons of flour. Toss well. Gently mix in the raspberries. Allow the mixture to sit for 5 minutes. If there is a lot of liquid, add 1 more tablespoon of flour.   Pour this mixture into the baking dish and smooth the top.

Combine 1 1/2 cups flour, 1 cup granulated sugar, 1/2 cup brown sugar, salt, oatmeal, and the cold, diced butter in the bowl of an electric mixer fitted with a paddle attachment. Mix on low speed until the butter is pea-sized and the mixture is crumbly. Sprinkle evenly on top of the raspberries. Bake for 1 hour, until the top is browned and crisp and the juices are bubbly. Serve immediately, or store in the refrigerator and reheat in a preheated 350 degree F oven for 20 to 30 minutes, until warm.

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The Gift That Keeps On Givin’

Mr. Wonderful and I have a very, very large raspberry bush.  Since raspberries last for about 10 seconds after you pick them, I picked a few large batches and then cooked like crazy.  The next few posts are all about the Raspberry.  First up, Raspberry Jam.

  • 4 C mashed fresh raspberries
  • 4 C white sugar

No need for pectin here people, finally a use for the seeds!

Use a VERY large pot, like a dutch oven, add to it the mashed raspberries.  Cook over med-high until the jam reaches a full rolling boil.  Boil x 2 minutes.  Add sugar and stir well.  Bring back to a boil, stirring consistently, boil x 2 minutes.  Remove from heat.  Beat with rotary beater x 4 minutes.  Pour into jars, either sterile and shelve when proper seal has been achieved, or pop into plastic containers and freeze.

*5# of berries is approximately 9 C crushed berries.

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Radish Sammich

My previous post discussed the ever important Village of Manchester Chicken Broil in all of its glory.  Something I remember more than the chicken dinner, were the leftovers from the dinners and what my Grandma Helen used to make from them (we always ate Chicken Broil at Grandma’s house).  In case you neglected to read the links provided in that post, let me briefly recap:  the dinner is comprised of a half chicken, roll with butter, fresh made cole slaw with secret local recipe, radishes, chips and beverage.  What was always leftover besides chicken (which was made into chicken salad)?  Rolls and radishes.  No one EVER ate the radishes until my Grandma made them into ‘sammiches’ with the neglected butter pat.

So just what in the hell am I getting at here, talking about chicken for the last 2 posts?  Well my point is….in my CSA  share bag for the last few weeks, I’ve had radish overload, so I grabbed some slider buns and made a delish lunch of radish sammich and Parmesan cheese, pictured below.  Don’t knock it ’till you’ve tried it.  Besides, what the heck else are you going to do with those radishes?  You can thank me later.

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Secret Slaw Dressing Recipe

I grew up in the Village of Manchester, just outside of Ann Arbor, Michigan.  We take great honor in being the home of the FAMOUS (yes, really) Chicken Broil, a 600+ volunteer driven event that raises funds for community projects and organizations from band uniforms to Boy Scout equipment and just about anything in between.  Chances are if you were a kid and grew up in Manchester, or have kids and currently live in Manchester, you have received some benefit from the cash raised by this mostly-male driven event which serves this amount of food in 4 hours:

  • 19,000 lbs chicken
  • 9,600 lbs charcoal
  • 256 lbs butter plus 14,000 butter pats
  • 48 22-oz containers of salt for chicken and dressing
  • 1,100 lbs radishes
  • 14,000 dinner rolls
  • 40 gallons of vegetable oil for dressing
  • 84 crates of cabbage
  • 14,000 1-oz. potato chip bags
  • 500 aprons and gloves

In honor of the 58th Manchester Chicken Broil  serving over 12,000 meals this Thursday, I give you…. the secret recipe for the only vegetarian component of the meal, besides the roll. Which, let’s be honest, that’s not really part of the meal, it’s the afterthought/filler.

MANCHESTER CHICKEN BROIL FAMOUS COLE SLAW DRESSING

  • 10 T sugar (or sugar substitute, I’ve used as little as 3 T sugar with great results)
  • 1/2 C vinegar (white preferred, but I usually use rice vinegar)
  • 1 C canola or veg oil
  • 1 1/2 tsp Coleman’s dry mustard (no subs here)
  • 1 T dried minced onions (I’ve used onion powder before, no probs)
  • 1 1/2 tsp salt
  • 1 T celery seeds

Add ingredients to a glass canning jar, shake well until all sweetener dissolves and serve over shredded cabbage.

Independence Day Holiday Weekend = Food Coma

Hello summer!  Nothing screams 4th of July holiday like making a ton of high-calorie food and carting it all over the city visiting friends, drinking adult beverages, and watching small children play with matches.

Mr. Wonderful and I started off the July 4th Holiday weekend relatively healthy with Yin and Yang Salad with Peanut Dressing from The Real Food Daily Cookbook as and it sorta went downhill from there.

I know it looks like a lot of ingredients, but it’s really just some ingredients used many times…tricky.  Replication of flavors from ginger, garlic and sesame make this dish seem complex and rich, you don’t need to tell anyone you basically had to shop in two aisles, the “ethnic” and produce aisles.

  • 4 cups shredded napa cabbage
  • 1 sleeve soba noodles, cooked al dente, drained and cooled
  • 2 carrots, peeled and julienned
  • 1 (2 1/2-inch) piece daikon radish, peeled and julienned (I used red radish)
  • 10 green onions (white and green parts), julienned
  • 1 cup Peanut-Sesame Dressing (recipe follows)
  • 4 cups 1/2-inch cubes chilled ginger tofu (recipe follows)
  • 2 tablespoons toasted sesame seeds

Toss the cabbage, carrots, radish, and green onions in a large bowl with enough dressing to coat. Mound the salad into 4 wide, shallow bowls or onto plates. Arrange the tofu around the salad. Sprinkle with the sesame seeds and serve.

Serves 4.

Dressing:

  • 2/3 cup creamy peanut butter
  • 1/3 cup brown rice vinegar
  • 1/4 cup maple syrup
  • 3 tablespoons water
  • 2 tablespoons tamari
  • 1 tablespoon minced peeled fresh ginger
  • 2 cloves garlic
  • 1 1/2 teaspoons toasted sesame oil
  • 1/4 teaspoon crushed red pepper flakes
  • 1 cup lightly packed fresh cilantro leaves

Ann’s header notes: If you’d like a spicier dressing, just add more crushed red pepper flakes. This thickens up once it’s refrigerated, so you can either add a little water to thin it or leave it thick to use as a sauce on grains and other cooked dishes.

Blend the peanut butter, vinegar, maple syrup, water, tamari, ginger, garlic, sesame oil, and crushed red pepper in a food processor until smooth and creamy. Add the cilantro and blend just until it’s finely chopped The dressing will keep for 2 days, covered and refrigerated.

Makes abaut 1 1/4 cups.

Gingered Tofu

  • 2 (12-ounce) containers water-packed extra-flrm tofu
  • 2/3 cup tamari
  • 1/4 cup brown rice vinegar
  • 1/4 cup toasted sesame oil
  • 1 tablespoon minced garlic
  • I tablespoon minced peeled fresh ginger
  • I tablespoon canola oil

Drain the tofu and save the containers. Cut into 1-inch wide strips, and pat dry with paper towels. Cover a large baking sheet with more dry paper towels. Place the tofu in a single layer over the towels on the baking sheet and let drain for 2 hours, changing the paper towels after 1 hour.

Whisk the tamari, vinegar, sesame oil, garlic, and ginger in a bowl to blend. Pour half of the marinade into the reserved tofu containers. Return the tofu slices to the containers, and pour the remaining marinade over. Cover and refrigerate at least 4 hours and up to 1 day.

Preheat the oven to 400’F. Oil a heavy, rimmcd baking sheet with the canola oil. Drain the tofu and place it on the prepared baking sheet. Bake for 10 minutes on each side until golden brown and heated through. Serve warm or cold, or at room temperature. The tofu will keep for 1 day, covered and refrigerated.

Serves 4 to 6.

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Just Because I Didn’t Make It From Scratch, Doesn’t Mean I Couldn’t, It Just Means I Didn’t [want to]

There are certain things I don’t make from scratch because frankly, the effort is not worth the reward:  ice cream, mayo, cheese, tofu, and I NEVER, ever, make my own veg burgers [sidebar: my friend Jon Dunn says to never attempt to make your own vegan tamales, from scratch, and if he makes a statement like that, I absolutely believe him-no tamales will grace my kitchen].  I make everything else from scratch.  I make SALAD DRESSING [granted it’s usually just 2-3 ingredients] for the love of God, from scratch!  The veg burgers in the grocer’s freezer are pretty much delightful so why tamper with perfection?  I’ll tell you why, I ran across these slider buns at Meijer on a recent shopping trip [damn you marketing marvels] and today I find myself making Heidi’s Ultimate Veggie Burgers to take to a holiday party, certainly from scratch…in fact, I just made my own bread crumbs as Meijer in all its greatness, doesn’t sell WHOLE WHEAT breadcrumbs, which I personally think is some kind of hate crime.  I digress, and give you, The Ultimate Veggie Burger recipe:

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  • 2 1/2 cups canned garbanzos, drained and rinsed
  • 4 large eggs
  • 1/2 teaspoon fine-grain sea salt
  • 1/3 cup chopped fresh cilantro
  • 1 onion, chopped
  • Grated zest of one large lemon
  • 1 cup micro sprouts, chopped (try brocolli, onion, or alfalfa sprouts – optional)
  • 1 cup toasted (whole-grain) bread crumbs
  • 1 tablespoon extra-virgin olive oil (or clarified butter)

Combine the garbanzos, eggs, and salt in a food processor. Puree until the mixture is the consistency of a very thick, slightly chunky hummus. Pour into a mixing bowl and stir in the cilantro, onion, zest, and sprouts. Add the breadcrumbs, stir, and let sit for a couple of minutes so the crumbs can absorb some of the moisture. At this point, you should have a moist mixture that you can easily form into twelve 1 1/2-inch-thick patties. I err on the moist side here, because it makes for a nicely textured burger. You can always add more bread crumbs a bit at a time to firm up the dough if need be. Conversely, a bit of water or more egg can be used to moisten the batter.

Heat the oil in a heavy skillet over medium low, add 4 patties, cover, and cook for 7 to 10 minutes, until the bottoms begin to brown. Turn up the heat if there is no browning after 10 minutes. Flip the patties and cook the second side for 7 minutes, or until golden. Remove from the skillet and cool on a wire rack while you cook the remaining patties.

For the sake of time and volume (I doubled this recipe so needed 24 sliders), I baked them on a rimmed sheet pan (heavily greased) at 400 degrees until they were golden brown but not dry (check them every 5-6 minutes, and flip when one side browns).  I kept these in the fridge until I was ready to serve them in the afternoon, then reheated them briefly on a grill top before serving.

Makes 12 mini burgers.

If you plant a herb garden, you better damn well like pesto.

My herbs are staging a coup d’état in the backyard.

I’m striking back with pesto.

One of my fave 101cookbooks.com blog posts is entitled “How to Make Pesto Like an Italian Grandmother”.  She’s right.  It’s a brilliant recipe; however, sometimes I do not have 1) pine nut cash allowance (so expensive!), 2) oh, I don’t know 1000 extra calories to inhale a 2 tablespoon mouthful of wonderfulness or 3) time to chop BY HAND (wtf?!) a zillion leaves into a paste-like substance-I guess that’s where the grandmother part comes in for Heidi Swanson’s recipe; grandmothers have lots of extra time for this stuff.

Tonight when I realized my parsley was about to FLOWER for goodness sake, I took it upon myself to hack it all down, grab some garlic and headed to the food processor to make, “Certainly not an Italian Grandmother’s Pesto” while muttering to myself, “it’s a damn good thing I like pesto.”

Pesto from the Fridge

  • 2 lemons zested and juiced
  • 2 large handfuls of something delish and green from your herb garden (could really be anything)
  • 4 cloves of garlic, 2 if you are not interested in vampire protection (TrueBlood starts at the end of the month)
  • 1/4 C good EVOO

**To make this real pesto, add 1/2 C toasted walnuts or pine nuts,  sometimes called Pinons and 1/2 C grated parm cheese to the mix then increase your EVOO as needed to get a nice puree.

Hack down a bunch of your herbs you have been neglecting, use the tender leaf part for the pesto (wash and dry it) and the stems to clean out your garbage disposal, it will make it smell better after you grind them up in there and send them to their new water home.

In a food processor, take the peeled garlic cloves, lemon juice, lemon zest and all of that beautiful greenery and blend while slowly adding the EVOO.  You might need less than 1/4 C depending on how liquidy you want the pesto.  I like mine a little bit on the dry side.

To store, I take an old ice cube container, spray a little oil in the bottom and on the sides then portion out my pesto in the little wells which happens to make a nice amount of sauce for 2 people when I decide I need a pasta fix; freeze and then pop out and store in a freezer bag.

I have also used this concoction as:

  • Tofu marinade
  • Combined with greek yogurt to make dip, or thinned with water to make salad dressing.
  • Mixed with more EVOO and a dash of balsamic vinegar to create a quick and flavorful vinaigrette.
  • Tossed with pasta and raw veggies for a quick lunch or dinner.
  • Tossed with pasta, a little pasta water, goat cheese and toasted walnuts for a yummy dinner.
  • On top of crusty bread for the base for bruschetta or plain as garlic bread.
  • Tossed with saute’d mushrooms.
  • Base for marinated olives and bocconcini (baby mozzarella balls) skewers.
  • Base for tortillini soup.
Technically this recipe might be considered a Coulis due to lack of cheese; but whatever the case, it’s a flexible, cheap, quick and yummy way to put that herb garden to use and just about any herb or green will due.  I’ve even used spinach with fantastic results.  Pulling one of these little cubes out of the freezer in February makes my heart remember spring.